Consultations
The path to balanced health starts here
How it works?
Book your appointment & download the questionnaire
The first step is locking in your date / time especially since we have limited consultation spaces available. The next is downloading your health questionnaire and filling in / answering the questions. Important to note: you MUST fill out this form. Once you've completed the questionnaire you will email it to us: consultation@youtrulyshine.com
The consultation
Our consultation will go for 1-1.5 hours long depending on the case. We do about an hour (or more) prep work to ensure you get the very most out of this 1:1. The consultation will either be done via video chat or phone as per your preference. You will get either a timeline / mindmap at the start of the consultation to help guide you through everything discussed. Plus a written write up at the end 🙂
Getting back your health
Once we've concluded the consultation you will have a personalised plan to guide you on your unique journey! There is no one size fits all so this can include diet, lifestyle, therapies, supplements, stress relief, other tips and tricks.. our goal is to keep things simple, attainable and above all - effective. We are here to help you decipher the messages of your symptoms and clear the roadblocks so you can finally live in holistic balance. Follow up recommendations on a case by case basis.
Considering there is a big "about me" page I feel like I don't need to tell you much more about myself haha... Although I've seen individuals with a wide range of health conditions - I've always loved the mental health aspects. I am passionate about helping you learn about yourself, your health, and ultimately giving you back your power.
Deborah Freudenmann
Hi, for those that don't know me, I'm Sabrina - Deborah's mum. I have a degree as a Naturopath and has been practicing for the past 18 years. My area of expertise is complex chronic diseases, specifically cancer and I love helping individuals put all the puzzle pieces together. I am dedicated and passionate about changing the way healthcare is viewed today through cause finding and comprehensive understanding.
Sabrina Freudenmann
I absolutely love taking on new cases – I’ve seen individuals with acne, chronic fatigue , cancer, schizophrenia, depression, anxiety, gut issues (IBS, Crohn’s disease, constipation, intolerances etc.), hormonal imbalances, infertility and so on.
The path to vibrant health starts here
- What acne really is and why we get it
- How hormones can make or break your skin health
- How to avoid the hidden toxins and triggers that are causing your skin to break out
- Why conventional treatments haven’t worked for you
- How your gut plays a role in acne development
- How to listen to your body’s signs
- How to listen to your body’s signs
- Understanding how to connect the dots
- How inflammation and infections can worsen your skin
- The right foods, products, and supplements to clear acne naturally.
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