This content is for informational and educational purposes only. It is not intended to provide medical advice, diagnosis, or treatment, nor to replace the advice or care of a qualified health professional.

Always consult your doctor, healthcare provider, or qualified practitioner before making any changes to your diet, lifestyle, or supplement routine especially if you are pregnant, nursing, taking prescription or over-the-counter medication, or have a medical condition.

While I am a qualified naturopath (BHSc), the information shared through You Truly Shine reflects a functional medicine and educational perspective and is not a substitute for personalised medical advice.

Neither You Truly Shine nor Deborah Freudenmann accepts any responsibility for loss, damage, or adverse outcomes resulting from the use or misuse of this content.

Statements regarding dietary supplements or alternative therapies have not been evaluated by the U.S. Food and Drug Administration (FDA) or the Therapeutic Goods Administration (TGA). These products and methods are not intended to diagnose, treat, cure, or prevent any disease.

By using this website and its related materials, you acknowledge that you are responsible for your own health decisions and agree to use the information at your own discretion and risk.