truly shine

Inspiring your health and wellness by getting to the root cause of disease.

SHOP NOW
MFP07079
Do you feel like your body is working against you with gut issues, skin breakouts, low energy, hormone chaos, or constant stress?

The truth is, none of these struggles exist in isolation. Your body is one connected system and when we uncover the root causes, everything begins to shift. Energy lifts, skin clears, hormones balance, sleep deepens and resilience returns.

That’s what I help you do. I’m Deborah, a naturopath and functional medicine practitioner. I’ve been through the flares ups, health set backs and frustration myself and I know how powerful it is when you finally understand why your body feels off and what it really needs.

Here you’ll find eBooks, resources, and practical tools designed to help you tune in, cut through the confusion, and rebuild trust with your body. Because when you heal from the root, the ripple effects touch every part of your health.
Love, Deborah

heal your gut

Your Holistic Guide to Gut Health - eBook

$35.00
Bloating, constipation, food reactions...
They’ve become so common that we start to think they’re normal. But they’re not. They’re your body asking for support.

This guide helps you get to the root of what’s going on in your gut - so you can restore balance, improve digestion, and begin healing the systems that depend on it.

Because when your gut is well, everything else starts to flow.
get the ebook
633shots_so.png

heal your nervous system

A Holistic Approach to Stress - eBook

$25.00
Stress is part of being human - it protects us when we need it.
But when it becomes constant and unrelenting, it can leave us feeling wired, overwhelmed, and exhausted.

This guide was created to help you come back to yourself. Inside, you’ll find root-cause insights and practical tools to support your nervous system, unwind chronic stress, and build the kind of resilience that keeps you grounded through life’s ups and downs.

Because we can’t avoid stress completely - but we can strengthen the way we meet it.

GERMAN EDITION COMING SOON

get the ebook
530shots_so

heal your skin

A Holistic Guide To Healing Skin & Clearing Acne - eBook

$30.00
Breakouts aren’t just skin deep.
If you’ve ever felt like acne was stealing your confidence or keeping you from feeling truly at home in your skin - this guide is for you.

Inside, you’ll find the clarity and tools you need to get to the root of your unique skin struggles. Not just cover-ups or surface-level tips but deep support for healing from within, led by hormones, digestion, stress, and real self-trust.
get the ebook
986shots_so.png
PTvRZbgQ_1208x1499_eeba7f43-7bf4-4749-8e61-a5269c6a29af

About the author

Deborah Freudenmann

Welcome, friend. I’m Deborah - a naturopath and mama to one spirited little boy. My work is rooted in one simple belief: your body is always speaking, and when we learn to listen, healing becomes possible. I’m not here with a sales pitch or a set of rules. I’m someone who’s lived through gut issues, hormonal imbalances, autoimmune disease, disordered eating, and the kind of stress that unravels you. I like to think of myself as a friend, sharing what I’ve learned in the hope that it might help you too.
Unfortunately we’re not taught how health truly works - how everyday symptoms like acne, fatigue, or bloating are signs, not flaws. That’s what I want to change. Functional medicine gives us the tools to explore what’s happening beneath the surface and support the body’s natural ability to come back into balance. Sometimes it’s with supplements, herbs or nutrition. Sometimes rest. Sometimes emotional work. But always with curiosity, compassion, and care.

Follow me on social media

@deborah_108