truly shine
Inspiring your health and wellness by getting to the root cause of disease.
Health isn't about being perfect all the time. It's about having a resilient and balanced body to live life without constant stress. I've been through it all—gut issues, acne, hormonal imbalances, disordered eating, autoimmune disease, food reactions, chronic stress, and more. My type 1 diabetes diagnosis at 16 led to restrictive diets and obsessive thoughts, followed by a period of imbalance. It took time to find my own healthy balance.
In today's world, it's hard to sift through all the conflicting health information. My strategy is to use common sense, or "functional medicine," to help you understand your unique root causes. Together, we'll embark on a journey of self-discovery to find what truly works for you.
Love, Deborah
About the author
Deborah Freudenmann
Welcome, friend!
In case we haven’t met yet, I’m Deborah.
I’m a naturopath and mama to one spirited little boy, and I’m on a mission to inspire your health and wellness by getting to the root cause of dis-ease.
I am not an influencer with a sales agenda, nor an expert with my head stuck in the science. Rather, I like to think of myself as your friend with a deep passion for wellness, who’s eager to share what I’ve learned so you can change your health for the better.
These days, we aren’t taught a lot about how health really works – much less how our daily choices might lead to conditions as simple as acne or as complex as chronic disease. Which is what I want to change! I believe the power of functional medicine lies in the ability to analyse how your body functions at an in-depth level, finding the root cause and encouraging your natural regenerative capacity (sometimes with a little extra help) to bring you back into balance.