Everything is toxic. Or apparently worrying about toxins is worse. So which is it?
Social media seems divided between two extremes: everything is poisoning us, or the stress of worrying about toxins is worse than the exposure itself. But why can't we have a grounded conversation about it?
No, we can't live toxin-free. And we certainly shouldn't spend our lives panicking about everything we touch, eat or breathe. But burying our heads in the sand isn't the answer either.
There's plenty within our control, from reducing unnecessary exposures to supporting the systems our bodies use to process and eliminate substances. In these two masterclasses, we'll explore what we're exposed to, why it matters, how our bodies handle it and what we can actually do about it. Because what you don't know, you don't know.